Call Us : +91-98728-01739 or Email us: sugamhealings@yahoo.com
Introduction
At Sugam Healings, I use The Transformative Power of Hypnotherapy as a structured, evidence-supported therapeutic method that helps you access the deeper layers of your mind. Although the process feels gentle and calming, it often creates profound and lasting change.
This work blends clinical insight with mind–body healing principles, ensuring a grounded and holistic experience.
My Clinical Approach to Hypnotherapy
When I guide you into a focused and relaxed state, your brain naturally shifts into alpha and theta wave activity. These states enhance emotional processing, memory re-consolidation, and nervous system regulation. Moreover, they open access to the subconscious mind—the space where core beliefs, emotional imprints, trauma memories, and behavioural patterns live. Because of this access, we can work directly with the roots of emotional and psychological concerns.
Scientific Basis of the Work
Research in clinical psychology and neuroscience continues to highlight the therapeutic benefits of Hypnotherapy, including:
- Reduction of anxiety and stress
• Enhanced emotional regulation
• Reprocessing of trauma stored in the subconscious
• Behavioural change and habit modification
• Pain and psychosomatic symptom relief
• Better sleep quality and relaxation
During our sessions, we engage mechanisms such as neuroplasticity, memory reconsolidation, and subconscious reframing so new insights and patterns can take hold effectively.
How Hypnotherapy Facilitates Healing
In the hypnotic state:
- The analytical mind steps aside, allowing deeper access
• The subconscious becomes more receptive to therapeutic intervention
• Emotional charge around past events begins to soften
• The body shifts from sympathetic stress activation to parasympathetic regulation
As a result, clarity increases, emotional reactivity decreases, and overall stability improves. This process reflects a powerful mind–body integration, a key LSI concept in modern hypnotherapy research.
Trauma-Informed Structure
Because I work from a trauma-informed lens, I ensure that:
- You stay in control at every moment
• The process respects your pace and boundaries
• We explore only what feels safe and appropriate
• Your nervous system receives continuous support
• Techniques adapt to your history and emotional landscape
Safety, consent, and grounding form the foundation of every session.
Areas Where I Have Seen Hypnotherapy Be Highly Effective
Over the years, I have used The Transformative Power of Hypnotherapy to support individuals facing:
- Anxiety, chronic stress, and emotional overwhelm
• Childhood wounds and inner child concerns
• Trauma-based patterns and triggers
• Somatic symptoms linked to emotional states
• Self-worth and confidence challenges
• Conflicting inner beliefs
• Sleep disturbances
• Behavioural habits, phobias, and fears
What You Can Expect in a Session
A typical session includes:
- A clinical assessment to understand your symptoms, goals, and history
- A guided induction that helps you enter a calm, receptive state
- Exploration of subconscious material or regression-based work—offered only when appropriate
- Integration and grounding to help your system process insights safely
- A brief reflection so we can support continuity in your healing
Contrary to common myths, hypnotherapy never removes your control. You remain aware, responsive, and fully in charge.
My Intention
Beyond academic qualifications, my practice is enriched by years of hands-on experience.
I have successfully guided numerous individuals through the transformative journey of Hypnotherapy, witnessing the profound impact it can have on their lives.
Conclusion
Embark on a journey of self-discovery, healing, and transformation with me as your guide. Through the potent tool of Hypnotherapy, we can unlock the hidden potential within, fostering a harmonious integration of mind, body, and spirit.
Together, let us navigate the depths of your subconscious and pave the way for a more fulfilling and empowered life
Healing Outcomes
Experience deep emotional healing and mental clarity as you release stress, anxiety, and past traumas. With Chakra Balancing, Somatic Trauma Healing, and Energy Therapy, you’ll feel lighter, more positive, and fully aligned with your true self.
Our healing sessions bring lasting transformation by rewiring subconscious patterns and restoring mind-body harmony. Say goodbye to emotional wounds, negative thoughts, and self-doubt, and embrace spiritual awakening and personal growth.
Beyond healing, you’ll attract positivity, success, and fulfilment in life. As you align with your higher self, relationships improve, intuition strengthens, and a deeper sense of purpose and joy unfolds.
Connect
with your counselor
Kanwal Bedi
Transpersonal Healing Therapist
- kanwal108@yahoo.com
- Attend An Info Session
