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ToggleBenefits of Learning Emotional Freedom Techniques: Liberating Your Emotions
Introduction
In the realm of holistic healing and emotional well-being, the Emotional Freedom Techniques (EFT) have emerged as a powerful and transformative tool.
As a seasoned Transpersonal Therapist specializing in EFT, I have dedicated my career to not only mastering these techniques but also sharing their profound benefits with others.
In this journey towards emotional liberation, I invite you to explore the remarkable advantages of learning EFT and why choosing me as your guide can be a life-changing decision.
The Power of Emotional Freedom Techniques: A Path to Healing
Emotional Freedom Techniques, often referred to as “Tapping,” are a remarkable fusion of ancient wisdom and modern psychology.
EFT involves gently tapping on specific acupressure points while focusing on emotional issues or physical discomfort. This practice empowers individuals to:

Release Emotional Blockages
EFT is a highly effective method for releasing emotional baggage, trauma, and negative thought patterns.
It allows you to address unresolved emotions and liberate yourself from their grip.
Relieve Physical Discomfort
Many physical ailments are rooted in emotional distress.
EFT can provide relief from conditions such as chronic pain, stress-related disorders, and even addiction by addressing their emotional underpinnings.
Reduce Stress and Anxiety
Tapping is a powerful stress-reduction tool that calms the nervous system.
Learning EFT equips you with a valuable resource to manage anxiety, worry, and overwhelming emotions.
Boost Creativity and Intuition
As Chakras align and energy flows freely, creativity flourishes, and intuition sharpens. This can be invaluable in both personal and professional life.
Improve Relationships
By addressing and resolving emotional triggers, EFT can lead to more harmonious and fulfilling relationships.
It helps you communicate and connect with others from a place of emotional balance.
Boost Self-Confidence
EFT can dissolve self-limiting beliefs and boost self-esteem.
It encourages a positive self-image, allowing you to pursue your goals with confidence and self-assurance.

Enhance Personal Growth
Beyond healing, EFT is a path to personal growth and self-awareness.
It fosters resilience, inner strength, and a deeper understanding of your own emotions.
Why Learn EFT from Me?
Here are compelling reasons to consider me as your EFT mentor:
Qualified Expertise
I possess a deep and extensive understanding of Chakras, backed by relevant qualifications and certifications.
My academic foundation provides a solid framework for sharing this ancient wisdom.
Rich Practical Experience
I bring to the table a profound understanding of EFT, underpinned by relevant qualifications and certifications.
My academic foundation ensures a solid grounding in this transformative technique.
Rich Practical Experience
My journey as a Transpersonal Therapist specializing in EFT is enriched by years of hands-on experience.
I have witnessed countless individuals experience profound emotional healing and growth through my counselling sessions.
Effective Course Delivery
My EFT courses are thoughtfully designed to cater to beginners and those with prior knowledge of tapping.
I offer a structured and comprehensive approach that ensures a deep understanding of EFT’s principles and applications.
Holistic Approach
My teachings go beyond theory, emphasizing the integration of EFT into your daily life.
I offer a holistic approach that combines theory, experiential exercises, and practical applications for lasting results.
Ongoing Support
Learning EFT is a lifelong journey of self-discovery and healing.
I provide continuous support and resources to help you integrate EFT into your personal growth and healing journey.
Proven Results
My track record speaks for itself, with numerous success stories of individuals who have experienced emotional liberation and transformation through my guidance and EFT courses.
In conclusion
Embarking on a journey to learn Emotional Freedom Techniques is a profound step towards emotional liberation, healing, and personal growth.
With my qualifications, practical experience, and dedication to empowering individuals, I am here to guide you on this transformative path.
Together, we will unlock the power to liberate your emotions and lead a more emotionally balanced, resilient, and fulfilling life.
Join me in this extraordinary exploration of EFT, and let the journey towards emotional freedom begin.
Why Choose Sugam?
Personalized Healing Tailored Just for You
At Sugam Healings, we understand that every individual’s healing journey is unique. That’s why we offer personalized Transpersonal Therapy sessions designed to meet your specific needs. Whether you’re struggling with stress, anxiety, emotional trauma, or energy imbalances, our expert healers craft customized healing plans that bring deep emotional relief, mental clarity, and spiritual alignment. With a combination of Chakra Healing, Somatic Trauma Healing, and Energy Therapy, we help you break free from negativity and embrace a life of inner peace and empowerment.
Transform Your Life with Proven Healing Techniques
Healing is not just about feeling better—it’s about lasting transformation. At Sugam Healings, we integrate scientifically-backed and spiritually-guided techniques to bring profound changes to your mind, body, and soul. Our expertise in Past Life Regression, Anxiety & Depression Healing, and holistic wellness therapies ensures that you don’t just heal temporarily but experience a permanent shift towards positivity, balance, and personal growth. With years of experience and a passion for healing, we have helped countless individuals reclaim their happiness, confidence, and true potential.
Learn, Grow, and Build a Rewarding Career in Healing
Beyond personal transformation, Sugam Healings empowers individuals to step into the world of professional healing. Our workshops, courses, and training programs provide in-depth knowledge and hands-on experience for those who aspire to become healers. Whether you want to enhance your spiritual understanding, master energy healing techniques, or turn your passion into a highly rewarding career, our courses are designed to give you the skills and confidence to succeed. Join Sugam Healings today and embark on a journey of self-discovery, purpose, and limitless possibilities!
How Sugam Healings Helps You in Life
Heal Deep Emotional Wounds and Restore Inner Balance
At Sugam Healings, we help you release deep-seated emotional trauma, anxiety, and stress through powerful healing techniques like Chakra Balancing, Energy Healing, and Somatic Therapy. Our holistic approach works on a mind-body-soul level, allowing you to break free from negative thought patterns, emotional blockages, and past traumas. Whether you’re struggling with mental exhaustion, emotional turmoil, or spiritual disconnection, our therapies guide you toward inner peace, self-awareness, and lasting emotional stability.
Unlock Your True Potential and Live a Purposeful Life
Beyond healing, we empower you to rediscover your true self and live with confidence, clarity, and joy. Our transformational methods, including Past Life Regression, Anxiety & Depression Healing, and Energy Realignment, help you gain mental clarity, emotional resilience, and spiritual awakening. Whether you’re seeking self-growth, career transformation, or a deeper connection with your higher self, Sugam Healings provides the tools and guidance to help you manifest a fulfilling, purpose-driven life.

Healing Outcomes
Experience deep emotional healing and mental clarity as you release stress, anxiety, and past traumas. With Chakra Balancing, Somatic Trauma Healing, and Energy Therapy, you’ll feel lighter, more positive, and fully aligned with your true self.
Our healing sessions bring lasting transformation by rewiring subconscious patterns and restoring mind-body harmony. Say goodbye to emotional wounds, negative thoughts, and self-doubt, and embrace spiritual awakening and personal growth.
Beyond healing, you’ll attract positivity, success, and fulfilment in life. As you align with your higher self, relationships improve, intuition strengthens, and a deeper sense of purpose and joy unfolds.
FAQS about Mindfulness-Based Transpersonal Counseling
What is Transpersonal Healing Therapy and how is it different from traditional therapy?
Transpersonal Healing Therapy is a holistic approach that goes beyond the mind and body, addressing the spiritual and soul-level aspects of healing. Unlike traditional therapy, which often focuses on thoughts and behaviors, transpersonal therapy integrates practices like hypnotherapy, chakra healing, and past life regression to help you access deeper consciousness, unresolved traumas, and inner wisdom. It supports emotional, spiritual, and psychological transformation for long-term well-being.
Is Hypnotherapy safe, and will I lose control during a session?
Yes, hypnotherapy is completely safe when guided by a certified professional. You remain in control at all times—you cannot be made to do or say anything against your will. Hypnotherapy simply helps you enter a deeply relaxed state where your subconscious mind becomes more accessible, allowing for healing, insight, and emotional release. You’re fully aware and can stop the session at any time.
What is Past Life Regression, and do I need to believe in past lives for it to work?
Past Life Regression is a gentle, guided process that helps you access subconscious memories that may be influencing your current life patterns, emotions, or relationships. You don’t need to believe in past lives for the therapy to be effective—it works through symbolic storytelling and the wisdom of the subconscious mind. Clients often gain powerful insights and emotional healing regardless of their beliefs.
How can Chakra Healing help me with anxiety or emotional imbalance?
Chakra Healing works by identifying and balancing energy blockages in your body’s chakra system. When chakras are misaligned or blocked, it can manifest as anxiety, fatigue, or emotional distress. By restoring energy flow, Chakra Healing helps bring a sense of peace, clarity, and emotional balance. Many clients report feeling lighter, calmer, and more centered after a session.
How many sessions will I need to see results?
The number of sessions varies based on your individual goals and the depth of the issues being addressed. Some people experience noticeable shifts after just one session, while others benefit from a series of sessions for deeper healing. During our first consultation, we’ll create a personalized healing plan that suits your unique journey and pace.

Connect
with your counselor
Kanwal Bedi
Transpersonal Healing Therapist
- kanwal108@yahoo.com
- Attend An Info Session