Sugam Healings

Let’s discuss Hypnotherapy for Anxiety: Techniques That Actually Work. These become a transformative path for healing. Anxiety affects millions of people worldwide, and its impact often goes beyond racing thoughts or worry. It can disrupt sleep, relationships, confidence, and daily…

Let’s try to understand what exactly the Depression: Signs, Symptoms, Causes, Effects and finally, how to cure it? Depression- A deadly disease Most of us often tend not to take depression seriously. We often brush it off as a cry…

Introduction  Transcendental Meditation: Techniques and Benefits. It is a specific form of silent mantra Meditation. It is one of the easiest Techniques to get all the benefits of Meditation.  In ancient times, our Rishis taught this technique to so many…

Introduction In this article, I am going to tell you about 8 Things you must do to Make Life Happy. These you must do to Make Life Full of Happiness & Harmony. These are very simple things/ acts and can…